Coaching/Consultation
I meet with individuals and families for coaching and consultation to provide support and guidance in navigating age-related and/or caregiving issues. During our initial meeting I utilize my clinical skills to assess and identify needs to be addressed as well as barriers that are getting in the way of effectively addressing those areas identified. During the follow up meeting, I provide my client(s) with written recommendations and assist them with creating a plan of action. I also meet with clients for hourly consultation on an as-needed basis.
Typically, I meet each client for a minimum of 1.5 hours for an initial assessment and another hour minimum for follow up and to create an action plan.
I charge $100/hour and bill in 15-minute increments.
Counseling
Sometimes we need someone to listen and hold hope for us.
I provide a safe, warm, non-judgmental environment for my clients to seek help with addressing struggles of depression, anxiety, grief/loss, chronic health conditions such as end-stage renal disease and vision loss, life transitions, caregiver burden, and more.
I also offer walk and talk therapy sessions if you'd prefer to incorporate physical movement into your schedule while also gaining the benefits of talk therapy. The walking is meant to be leisurely and I follow your pace. My office is in between Zink Park and the Gathering Place so we could meet there or nearer your office/home.
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here to learn more about the benefits of walk and talk therapy.
*Insurance acccepted: Medicare Part B and supplements, HealthChoice, Beacon, BCBS OK {Blue traditional, BlueChoice PPO, Blue Advantage PPO, BluePreferred, BluePlan65 Select, BlueLincs HMO}